Unleash
your inner savage
Become your most savage self at Focus Fitness
Sign up now and put yourself on the path of meeting the stronger, more capable you. A fitness destination suited for people of all abilities and experience! Meet the last fitness center you’ll ever join.
Class Schedule
| MONDAY | 11:00AM | FULL BODY STRENGTH TRAINING |
| 5:30PM | FULL BODY STRENGTH TRAINING | |
| 6:30PM | BOXING | |
| TUESDAY | 5:30AM | TOTAL BODY CONDITIONING |
| 11:00AM | TOTAL BODY CONDITIONING | |
| 5:30PM | TOTAL BODY CONDITIONING | |
| WEDNESDAY | 11:00AM | SAVAGE HEAVY WEDNESDAYS |
| 5:30PM | SAVAGE HEAVY WEDNESDAYS | |
| THURSDAY | 5:30AM | FULL BODY STRENGTH TRAINING |
| 11:00AM | FULL BODY STRENGTH TRAINING | |
| 5:30PM | FULL BODY STRENGTH TRAINING | |
| 6:30PM | YOGA | |
| FRIDAY | 11:00AM | FULL BODY STRENGTH TRAINING |
| SATURDAY | 8:45AM | FULL BODY STRENGTH TRAINING |
| 10:00AM | DEEP STRETCH | |
| SUNDAY | NO CLASSES |
the
FOCUS
FITNESS
TEAM
About James
James, a seasoned fitness trainer, developed his passion for athletics at a young age, honing his skills on the basketball court throughout his formative years. In high school, his athletic journey took a new turn as he embraced weightlifting, seamlessly incorporating it into his routine alongside the basketball team…
About Ryan
Ryan, a dynamic fitness trainer, brings a unique blend of dedication and diverse experiences to his clients. After four years in the fitness industry, he transitioned from a life as a welder to pursue his true passion for health and wellness. Ryan's journey into fitness was initially forged on the football field, where he excelled as a professional athlete, showcasing his commitment to physical excellence…
SERVICES
Personal Training
Hit your personalized fitness goals with one-on-one focused personal training sessions with James Insetta and Ryan Feehan. Training programs are tailored to your specific needs and goals.
Group Training
Choose from a wide array of different strength and conditioning classes to bring out your inner savage. Not only are group classes run by expert trainers Ryan Feehan and James Insetta but you’ll work alongside fellow savages in a focused and fun environment. People of all abilities and fitness experience are welcome.
Nutritional Counseling
Nutritional counseling provides tailored diet plans that align with your individual health needs, goals, and dietary preferences. By receiving expert guidance on nutrition, you can improve various health metrics such as blood pressure, cholesterol levels, and blood sugar control. Whether your goal is weight loss, gain, or maintenance, nutritional counseling helps you achieve it in a healthy and sustainable way.