Focus Fitness
Unleashing Savages
since 2023
The Mission of Focus Fitness
Making Bucks County fitter, stronger and more savage.
meet the
FOCUS FITNESS
TEAM
James Insetta (left) and Ryan Feehan (right), owners of Focus Fitness.
James Insetta
James, a seasoned fitness trainer, developed his passion for athletics at a young age, honing his skills on the basketball court throughout his formative years. In high school, his athletic journey took a new turn as he embraced weightlifting, seamlessly incorporating it into his routine alongside the basketball team. With a dedication to personal fitness, James has amassed an impressive 16 years of experience as a personal trainer, helping clients achieve their health and wellness goals.
His commitment to fitness education led him to pursue a college degree with the intention of teaching physical education. However during a brief hiatus from school, James opted instead to follow his true calling and obtained a personal training certification. Now, as a co-owner of Focus Fitness, James continues to inspire and guide individuals on their fitness journeys, blending his extensive experience with a genuine passion for helping others achieve their peak physical condition.
RYAN FEEHAN
Ryan, a dynamic fitness trainer, brings a unique blend of dedication and diverse experiences to his clients. After four years in the fitness industry, he transitioned from a life as a welder to pursue his true passion for health and wellness. Ryan’s journey into fitness was initially forged on the football field, where he excelled as a professional athlete, showcasing his commitment to physical excellence.
Beyond the sports arena, Ryan served in the Army for six years, cultivating discipline and resilience. Armed with this background, he furthered his expertise by becoming a certified personal trainer and nutrition coach. Today, as co-owner of Focus Fitness, Ryan channels his multifaceted background into empowering individuals on their fitness journeys, drawing on his diverse experiences to guide and inspire others toward optimal health and well-being.
Amy JULIN
Amy is excited to empower clients on their health journey. After a fulfilling career as an Art teacher, Amy discovered her love for fitness and became a Certified Personal Trainer. Her mission is to help people feel comfortable, confident, and strong—both physically and mentally.
For five years, Amy immersed herself in CrossFit, which ignited her passion for fitness and community. During 2020, she set up a home gym and experimented with various exercise programming styles, allowing her to discover what truly resonates with her and her clients. Amy enjoys exploring different group fitness classes, which keeps her training fresh and engaging. She recently ventured into the world of beauty as a lash extension specialist and will soon obtain her Aesthetics license. Amy’s diverse background allows her to approach training from a holistic perspective, focusing not only on physical strength but also on enhancing self-esteem and overall well-being.
The FOCUS
PHILOSOPHY
At Focus Fitness, we believe in unleashing the inner savage of each member - translating untapped potential into tangible results. Our philosophy is built on a foundation of adaptation, growth, and change, guiding every individual through a fitness journey that’s as mentally enriching as it is physically challenging. We stand by the belief that every person has a savage spirit - a formidable force of nature capable of overcoming any obstacle.
Core Principles
Unleash Your Inner Savage
Our mantra is more than just a tagline; it’s a call to action. We encourage every member to push beyond their limits, to tap into the primal strength that lies within. It’s not about becoming someone else; it’s about being the most powerful version of yourself.
FITNESS PACKED WITH PURPOSE
Every workout, every lift, every sweat is more than just motion; it’s movement with intent. Our programs are designed to optimize your time and energy, ensuring that each minute you spend with us is efficient, effective, and elevating.
A Community of Strength
Join a tribe where encouragement, respect, and active coaching are the norms. Focus Fitness is a judgment-free zone where growth is celebrated, and every milestone is a communal victory. Whether you’re a novice or a seasoned athlete, you’re part of a family that thrives on mutual success.
Expertise and Education
Our certified trainers are not just instructors; they are custodians of your fitness journey. With a wealth of knowledge and an arsenal of scientifically-backed techniques, they ensure your path to fitness is safe, informed, and tailored just for you.
Adaptation for Life
Life is dynamic, and so are our bodies. Our approach is centered on adaptive fitness regimens that respond to your evolving needs and goals. We’re not just preparing you for the now; we’re equipping you for a lifetime of health and vitality.
Supportive Environment
Every step of your journey is supported by a team that believes in your potential. From the first rep to the latest personal best, we’re there with the encouragement and tools you need to keep moving forward.
We’re more than a gym; we’re a catalyst for change. We don’t just witness transformation; we foster it. We don’t just offer workouts; we provide a pathway to a stronger, more vibrant life. Here, every challenge is an opportunity, and every day is a chance to become more savage, more resilient, and more remarkable. Welcome to Focus Fitness, where your journey to an extraordinary self begins.